Family

Blueberry Frozen Yogurt

Blueberry Frozen YogurtServes: 6

Prep Time: 30 minutes, plus chilling       

Cook Time: 10 minutes

 

Ingredients:

4 cups fresh blueberries

1 lemon, juiced

2/3 cup Food Club Sugar

1/4 cup Food Club Honey

1/4 tsp Food Club Salt

2 (6 oz) Food Club Light Vanilla Yogurt

1/2 cup Full Circle 2% Milk

1/2 cup Food Club Chopped Walnuts

 

Directions:

In a medium saucepan, over medium heat, add blueberries, lemon juice, sugar, honey and salt. Stir until sugar is dissolved. With a potato masher, mash blueberries leaving some whole. Remove blueberry mixture from heat and let cool.

 

In a large bowl combine blueberries, yogurt and milk; mix well. Cover bowl and refrigerate for 3 hours.

 

Transfer blueberry yogurt to ice cream maker and add walnuts. Follow manufacturer’s instructions until mixture is creamy. Add frozen yogurt to Food Club Waffle Cones!

 

Nutritional Information: Calories per Serving: 145, Fat: 3 g (0 g Saturated Fat), Cholesterol: 1 mg, Sodium: 13 mg, Carbohydrates: 28 g, Fiber: 2 g, Protein: 3 g.

 

Published 05/27/11