Breakfast on The Go!
Peanut Butter Waffle Sandwich
Serves:2
Prep Time: 10 minutes
Ingredients:
2 whole wheat waffles, toasted
2 Tbs peanut butter
1 banana, sliced
Directions:
Spread peanut butter over one waffle. Place sliced banana onto peanut butter and top with other waffle. Cut waffles in half to make a waffle sandwich.
Nutritional Information: Calories per Serving: 232, Fat: 11 g (3 g Saturated Fat), Cholesterol: 0 mg, Sodium: 274 mg, Carbohydrates: 30 g, Fiber: 4 g, Protein: 7 g.
© 2011, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician.
Published 02/16/11
