Butternut Squash
If you’re a pumpkin pie lover you will love butternut squash! Butternut squash is very similar to its sweet cousin. It has a sweet, nutty flavor with editable seeds. The NuVal score of 100 is no shock being a very good source of vitamin A and vitamin C. When picking a butternut squash pick one that is dark orange. The darker the orange the sweeter the flavor!
Published 09/21/11