Chicken and Vegetable Soup
Serves: 6
Prep Time: 17 minutes Cook Time: 10 minutes
Ingredients:
1 (10.75 oz) can Food Club Cream of Chicken Condensed Soup 98% Fat-Free
1 (10.75 oz) can Food Club Low-Sodium Chicken Noodle Soup
2 soup cans water
1 tsp ground sage
2 medium potatoes cut into cubes
1/2 cup Food Club Frozen Broccoli
1/4 cup diced carrots
Directions:
In a sauce pan, combine all ingredients and bring to boil. Reduce heat, cover and let simmer for 10 minutes or until mixture is hot.
Nutritional Information: Calories per Serving: 132, Fat: 2 g (1 g Saturated Fat), Cholesterol: 8 mg, Sodium: 690 mg, Carbohydrates: 24 g, Fiber: 3 g, Protein: 4 g.
© 2010, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician.
Published 11/17/10
