Diabetic Supplements
Maintaining healthy blood sugar levels is the key to preventing and treating diabetes. A supplement called chromium picolinate is one supplement many doctors recommend to their diabetic patients.
Chromium is an essential mineral that helps bodies respond properly to insulin—the hormone that converts sugar from food into energy. Chromium also aids in the metabolism of carbohydrates, fats and proteins.
You'll find chromium naturally in spinach, whole grains and beets, but it's present only in small amounts. Studies show that taking 200 to 500 micrograms of chromium picolinate helps achieve healthy blood sugar levels.
If you think chromium picolinate might be helpful for you, discuss it with your health care provider.
Published 04/04/07
