Diabetic Tip
You’re out at a family picnic and it’s time to eat. You’re looking at your side options. Should I get coleslaw or baked beans?
Coleslaw is actually your best bet. In one cup of coleslaw there are 94 calories, 3 grams of fat and 15 carbohydrates. The beans, on the other hand contain 239 calories and 54 carbohydrates.
Published 07/13/11
