Lighter side dishes Enjoy all the taste with less fat and calories.

 

 

On Memorial Day, when you're grilling outside, it's time to celebrate and enjoy delicious food. There's no reason that tasty food has to be unhealthy, though.

 

Try these substitutions in your summer side dishes, but make plenty! Everyone will be coming back for seconds!

 

 

 

 

 

 

 

 

 

Dish:	Remove this:	Add this:
Potato Salad	Mayonnaise	Light mayo or a vinaigrette
Mac-n-cheese cheese	Whole milk, cheese,  Cream cheese, butter	Skim milk, low-fat, half the butter
7-layer Mexican Dip	Refried beans, cheese, Sour cream	Canned black beans, low-fat cheese, sour cream and yogurt
Coleslaw	Mayonnaise	Light mayo and plain yogurt
Baked beans	Ground beef, pork or Bacon	Canadian bacon