Mesquite Chicken
Serves: 2
Prep Time: 5 minutes, plus marinating
Cook Time: 12 minutes
Ingredients:
2 Tbs Food Club Mesquite Marinade
2 (4 oz) chicken breast, boneless, skinless
Directions:
Spread marinade over chicken breast, cover and place chicken into refrigerator. Let chicken marinate for 30 minutes to 1 hour.
Heat grill to medium heat. Place chicken on oiled grates. Cook chicken for 12 to 15 minutes or until internal temperature reaches 170°F.
Nutritional Information: Calories per Serving: 192, Fat: 4 g (1 g Saturated Fat), Cholesterol: 96 mg, Sodium: 434 mg, Carbohydrates: 1 g, Fiber: 0 g, Protein: 35 g.
© 2011, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician