New Year, New You
After Christmas and before the clock strikes 12 to start the New Year we start planning our New Year’s resolution. Some of us what to spend more time with our families, enjoy life more, learn something new or just become a healthier person. All these resolutions can be solved in one room of your house, the kitchen. Take a cooking class to learn something new, use the NuVal system at Super 1 Foods to eat more nutritious foods, and cook together as a family. All these resolutions are linked together for a healthier happier life.
Every year when the topic of resolutions comes up you hear a lot of “I want to eat healthier”. Everyone wants to eat nutritious foods and provide good nutrition to their families, but sometimes that’s easier said than done. At Super 1 Foods we have an easy way to pick the most nutritious foods for your family using the NuVal Nutritional Scoring System. On the price tags, in the Super 1 Foods stores, you will see a number in a double hexagon. This number ranges from 1 to 100; the higher the score the more nutritious the product. With the NuVal scoring system you will be able to pick more nutritious product for you and your family.
Another big resolution is to spend more time with your family. We all have to eat so why not spend time together preparing a meal and enjoying it together. We have all heard the statics on how eating as a family has a positive effect on kids. So why not sit a few nights aside each week and plan a meal together.
If you’re eating more nutritious foods and spending time with your family you are bound to be enjoying your life a little better. This year make two simple goals of providing nutritious food for you and your family and enjoying dinner together. Make your New Year a 100!
Published 12/14/11
