Organic Food Labels and Packages

A few questions—and a few answers.

Organics

 

 

Organic Food Labels and Packages

What is organic food?

 

Organic meat, poultry, eggs, and dairy products come from animals that are given no antibiotics or growth hormones. Organic food is produced without using most conventional pesticides; fertilizers made with synthetic ingredients or sewage sludge; bioengineering; or ionizing radiation. Before a product can be labeled "organic," a Government-approved certifier inspects the farm where the food is grown to make sure the farmer is following all the rules necessary to meet U.S. Department of Agriculture (USDA) organic standards. Companies that handle or process organic food before it gets to your local supermarket or restaurant must be certified, too.

 

Is organic food better for me and my family?

 

Organic food differs from conventionally produced food in the way it is grown, handled, and processed, but not nutritionally.

 

When I go to the supermarket, how can I tell organically produced food from conventionally produced food?

 

Look for the word "organic" and a small sticker version of the USDA Organic seal on vegetables or pieces of fruit. Or they may appear on the sign above the organic produce display.

 

The word "organic" and the seal may also appear on packages of meat, cartons of milk or eggs, cheese, and other single-ingredient foods.

 

Does natural mean organic?

 

No. Natural and organic are not interchangeable. Other truthful claims, such as free-range, hormone-free and natural, can still appear on food labels.Don't confuse these terms with "organic." Only food labeled "organic" has been certified as meeting USDA organic standards.

 

For more detailed information on the USDA organic standards, visit the web site at http://www.ams.usda.gov/nop

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Information from the U.S. Department of Agriculture

 

 
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