Pasta
Pasta’s NuVal score can range from 1 to 91 with the average being a 57. The higher score pastas are made with whole grains with not a lot of added sugar.
As a diabetic, you should shoot for the higher scoring pastas that are whole grain, high in fiber, with a low amount of added sugar. The NuVal score will help you make a wise choice in picking out pasta.
Published 07/14/10
