Spinach Lasagna
Serves: 12
Prep Time: 20 minutes Cook Time: 30 minutes
Ingredients:
1 (8 oz) pkg whole-wheat lasagna noodles
8 oz 2% mozzarella cheese, shredded
6 oz parmesan cheese, shredded
2 cups fat free cottage cheese
1 egg
1 tsp dried oregano
6 fresh basil leaves, chopped
2 garlic cloves, minced
1 (10 oz) bag baby spinach
1 (26 oz) jar spaghetti sauce
Directions:
Preheat oven to 350° F. Spray a 12x8-inch oven safe baking dish with cooking spray.
In a pot bring water to a boil. Add lasagna noodles; cook until al dente
In a large bowl combine 1/2 the mozzarella cheese, parmesan cheese and cottage cheese; mix well. Mix egg into cheese mixture. Add oregano, basil and minced garlic; mix well.
In a skillet, over medium heat, cook spinach until slightly wilted.
Layer noodles, cheese mixture, spinach and spaghetti sauce in baking dish. Repeat layering ending with sauce. Sprinkle remaining mozzarella cheese over top of pasta sauce. Bake for 30 minutes.
Nutritional Information: Calories per Serving: 396, Fat: 9 g (5 g Saturated Fat), Cholesterol: 38 mg, Sodium: 5752 mg, Carbohydrates: 56 g, Fiber: 4 g, Protein: 23 g.
© 2012, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician.
Published 12/21/11
