|
|
Start with a crispy taco shell… Fill with Salsa and:
Turkey Burger Tacos A Brookshire's Best Recipe
Turkey burgers are lighter in calories and fat than hamburgers!
Prep time: 25 minutes; cook time 20 minutes
Ingredients: ½ pound lean ground turkey ¼ cup minced onion ¼ cup minced bell pepper ¼ cup bread crumbs 1 teaspoon chili powder ½ teaspoon ground cumin 8 taco shells
Directions: Your favorite taco toppings: shredded lettuce and shredded cheddar cheese, chopped tomatoes
In a bowl, combine the turkey, onion, pepper, crumbs, chili and cumin. Form the mixture into rolls about the size of a hot dog (they'll fit in a taco shell, so make them a bit flatter, and about that length).
Heat a nonstick skillet to medium high. Sautee the turkey burgers for about 4 minutes on both sides—until done, depending on the thickness of the meat.
Serve inside taco shells, with toppings of your choice.
Serves 8
Nutritional Information Calories Per Serving: 237, Fat: 8 g (3 g Saturated Fat), Cholesterol: 73 mg, Sodium: 88 mg, Carbohydrates: 31 g, Fiber: 2 g
© 2007, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician.
|
|
It's holiday time—which sometimes means that meals are hard to get organized. If you're having "one of those days," it's nice to have some never-fail foods that everyone will love.
