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There's nothing like grits!
Cheddar shrimp and Grits Courtesy of Diabetic Living Magazine
Ingredients: 1 1/4lbs fresh or frozen medium shrimp, in shells 1 (14 oz) can reduced-sodium chicken broth 1 1/2 cups skim milk 1 cup regular grits 2 tsp olive oil 1 onion, sliced 2 cloves garlic, minced 1 Tbs snipped parsley 1/2 cup shredded reduced-fat cheddar cheese 1/4 cup sliced green onions
Directions: Thaw, peel and devein shrimp. Set aside.
In a saucepan, combine broth, milk and grits. Bring to a boil, reduce heat, cover and simmer 5 minutes or until grits are desired consistency, stirring occasionally. In a large skillet heat olive oil and add onion and garlic. Sautee 5 minutes or until onion is tender. Remove from skillet and add shrimp to the same skillet. Cook 3 minutes or until shrimp are opaque. Stir in cooked onions and parsley.
Divide grits among 6 bowls. Top with shrimp and sprinkle with cheese and green onions.
Published 06/06/08
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Traditional Foods Mark Juneteenth
