Yogurt Smoothie
Sunrise Smoothie
Serves: 4
Prep Time: 5 minutes
Ingredients:
1/4 cup Food Club Orange Juice
2 cups Food Club Fat Free Plain Yogurt
1 Tbs Food Club Honey
1 banana, peeled and sliced
1/2 cup pineapple juice
2 cups ice
Directions:
In a blender combine all the ingredients. Blend until smooth.
Nutritional Information: Calories per Serving: 134, Fat: 0 g (0 g Saturated Fat), Cholesterol: 2 mg, Sodium: 99 mg, Carbohydrates: 26 g, Fiber: 1 g, Protein: 8 g.
© 2011, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician.
Published 07/20/11