Family

Yogurt Smoothie

Yogurt SmoothieSunrise Smoothie

Serves: 4

Prep Time: 5 minutes

 

Ingredients:

1/4 cup Food Club Orange Juice

2 cups Food Club Fat Free Plain Yogurt

1 Tbs Food Club Honey

1 banana, peeled and sliced

1/2 cup pineapple juice

2 cups ice

 

 

Directions:

In a blender combine all the ingredients. Blend until smooth.

 

Nutritional Information:  Calories per Serving: 134, Fat: 0 g (0 g Saturated Fat), Cholesterol: 2 mg, Sodium: 99 mg, Carbohydrates: 26 g, Fiber: 1 g, Protein: 8 g.

 

© 2011, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician.

 

Published 07/20/11