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shop. save. smile.: bring home the moo

Super 1 Foods | Posted Thursday, June 11, 2015 at 09:09AM

June Dairy MonthNo one thinks much about dairy cows these days, but they are responsible for some of Americans’ favorite foods – milk, ice cream, yogurt, cheese and more.

In 1937, National Milk Month was created to promote drinking milk and to help dairy farmers market their products. Today, June Dairy Month is a great way to start the summer with nutrient-rich dairy foods. From calcium to potassium, milk and dairy products contain nine essential nutrients that aid in weight management and reduce the risk of high blood pressure, osteoporosis and certain cancers.

Whether it’s protein to help build and repair the muscle tissue of active bodies or vitamin A to help maintain healthy skin, milk is a natural nutrient powerhouse. Use NuVal® Scores at Super 1 Foods for better milk and dairy choices. Scores for milk range from NuVal 84 for 2% fat milk to NuVal 100 for unflavored skim or non-fat milk. Celebrate June and MOO-licious Milk.

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Posted in: Health and Wellness, Nutrition, Shop. Save. Smile.