Lemon-Maple Marinated Chicken with Grilled Lemons
Recipe - Welcome
Lemon-Maple Marinated Chicken with Grilled Lemons
Prep Time80 Minutes
Servings4
Cook Time12 Minutes
Calories410
Ingredients
4 Brookshire’s Boneless Skinless Chicken Breasts
6 lemons, divided
6 Tbs maple syrup, divided
2 Tbs fresh thyme leaves, plus more for serving
2 Tbs white wine vinegar
2 Tbs extra virgin olive oil
1 tsp garlic powder
1 tsp salt
1 tsp pepper
Directions
- Place chicken in a shallow dish. Juice and zest two of the lemons. Combine with 3 tablespoons of maple syrup, thyme, vinegar, olive oil and garlic powder. Pour over the chicken. Sprinkle with salt and pepper. Marinate for at least 2 hours or overnight.
- Preheat grill to high. Combine the remaining maple syrup and the juice from two more lemons to use as a basting sauce. Slice the remaining two lemons for grilling. Place the chicken and lemon slices on the grill. Cook for 5 to 6 minutes per side while basting. Serve the chicken with grilled lemons and additional thyme. The juice from the lemons will have a sweet and sour caramelized lemon flavor.
Nutritional Information
Per Serving:
Calories: 410, Fat: 10 g (2 g Saturated Fat), Cholesterol: 165 mg, Sodium: 690 mg, Carbohydrates: 33 g, Fiber: 5 g, Protein: 53 g.
80 minutes
Prep Time
12 minutes
Cook Time
4
Servings
410
Calories
Shop Ingredients
Makes 4 servings
Brookshire's Boneless Skinless Chicken Breasts - 40 Ounce
$7.98 was $12.98$0.20/oz
Not Available
Spring Tree Maple Syrup - 8.5 Fluid Ounce
$6.98$0.82/fl oz
Not Available
Star Italian Kitchen White Wine Vinegar - 12 Fluid Ounce
$2.48 was $3.78$0.21/fl oz
Brookshire's Fresh Fruity Flavor Extra Virgin Olive Oil - 17 Fluid Ounce
$6.98 was $10.98$0.41/fl oz
Brookshire's Garlic Powder Seasoning - 2.6 Ounce
$3.48$1.34/oz
Not Available
Brookshire's Ground Black Pepper - 3.1 Ounce
$3.98$1.28/oz
Nutritional Information
Per Serving:
Calories: 410, Fat: 10 g (2 g Saturated Fat), Cholesterol: 165 mg, Sodium: 690 mg, Carbohydrates: 33 g, Fiber: 5 g, Protein: 53 g.
Directions
- Place chicken in a shallow dish. Juice and zest two of the lemons. Combine with 3 tablespoons of maple syrup, thyme, vinegar, olive oil and garlic powder. Pour over the chicken. Sprinkle with salt and pepper. Marinate for at least 2 hours or overnight.
- Preheat grill to high. Combine the remaining maple syrup and the juice from two more lemons to use as a basting sauce. Slice the remaining two lemons for grilling. Place the chicken and lemon slices on the grill. Cook for 5 to 6 minutes per side while basting. Serve the chicken with grilled lemons and additional thyme. The juice from the lemons will have a sweet and sour caramelized lemon flavor.