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Salmon Meatball Subs with Fresh Tartar Sauce
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2022 March April CC_Salmon Meatball Sub wFresh Tarter Sauce White Clipped 600x360.jpg
Salmon Meatball Subs with Fresh Tartar Sauce
Prep Time45 Minutes
Servings4
0
svg/info/recipe-calories Created with Sketch. Calories490
Ingredients
1 lb salmon fillets
1 cup panko breadcrumbs
1/4 cup Egg Beaters® Original
1 Tbs Holland House® White Cooking Wine
1 Tbs capers
2 Tbs fresh parsley, finely chopped
1/2 tsp seafood seasoning (like Old Bay)
1/2 tsp salt
1/2 tsp black pepper
1 pkg Brookshire’s Bakery Bolillo Rolls
leaf lettuce, for serving
Directions
  1. Preheat oven to 350° F. Using a food processor, chop the salmon into fine pieces. 
  2. Place in a bowl. Add breadcrumbs, egg, lemon juice, capers, parsley, seafood seasoning, salt and pepper.
  3. Form the mixture into 1 1/2-inch balls (12 total). 
  4. Place on a parchment-lined baking sheet. 
  5. Cook for 20 minutes. Place a couple of lettuce leaves into each of 4 buns. 
  6. Add 3 salmon balls to each bun. Top with tartar sauce.
Nutritional Information

Per Serving: 

Calories: 490, Fat: 12 g (2 g Saturated Fat), Cholesterol: 120 mg, Sodium: 990 mg, Carbohydrates: 53 g, Fiber: 3 g, Protein: 41 g.  

45 minutes
Prep Time
0 minutes
Cook Time
4
Servings
svg/info/recipe-calories Created with Sketch.
490
Calories

Shop Ingredients

Makes 4 servings
1 lb salmon fillets
Not Available
1 cup panko breadcrumbs
Not Available
1/4 cup Egg Beaters® Original
Not Available
1 Tbs Holland House® White Cooking Wine
Not Available
1 Tbs capers
Not Available
2 Tbs fresh parsley, finely chopped
Not Available
1/2 tsp seafood seasoning (like Old Bay)
Not Available
1/2 tsp salt
Not Available
1/2 tsp black pepper
Not Available
1 pkg Brookshire’s Bakery Bolillo Rolls
Not Available
leaf lettuce, for serving
Not Available

Nutritional Information

Per Serving: 

Calories: 490, Fat: 12 g (2 g Saturated Fat), Cholesterol: 120 mg, Sodium: 990 mg, Carbohydrates: 53 g, Fiber: 3 g, Protein: 41 g.  

Directions

  1. Preheat oven to 350° F. Using a food processor, chop the salmon into fine pieces. 
  2. Place in a bowl. Add breadcrumbs, egg, lemon juice, capers, parsley, seafood seasoning, salt and pepper.
  3. Form the mixture into 1 1/2-inch balls (12 total). 
  4. Place on a parchment-lined baking sheet. 
  5. Cook for 20 minutes. Place a couple of lettuce leaves into each of 4 buns. 
  6. Add 3 salmon balls to each bun. Top with tartar sauce.