Post Grape-Nuts Flakes Cereal - 18 Ounce
$4.98 was $5.48
$0.28/oz
Sale Information
Sales price valid from 09/05/2025 until 18/07/2025
Description
Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 7 g total sugars. 5 g fiber (17% DV); iron (70% DV). 50%+ Whole Grain: 34 g or more per serving. 50% or more of the grain is whole grains. WholeGrainsCouncil.org. Good source of fiber. Low in fat & cholesterol free food. Excellent source of iron & folate. Partially produced with genetic engineering. Power-packed nutrition. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays:1-800-431-Post (7678) please have package available. This paperboard carton is 100% recyclable. Please follow your municipality's instructions for recycling.Ingredients
Vitamins And Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3, Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola And/Or Soybean Oil, Salt150kcal
Calories
1.5g
Total Fat
7g
Total Sugars
210mg
Sodium
Nutrition Facts
12 servings per container
Amount Per Serving
Calories
150
% Daily Values *
Total Fat1.5g2 %
Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0.5g
Cholesterol0mg0 %
Sodium210mg9 %
Total Carbohydrate35g13 %
Dietary Fiber5g
17%
Soluble Fibre0.99g
Insoluble Fiber4g
Total Sugars7g
Added Sugars3g
7%
Protein4g0 %
Vitamin D2.1μg10 %
Calcium10mg
0%
Iron12.6mg70 %
Potassium160mg4 %
Vitamin A0mg
40%
Thiamin0mg
50%
Riboflavin0mg
45%
Niacin0mg
40%
Vitamin B60mg
60%
Folate360mg
90%
Vitamin B120mg
100%
Phosphorous0mg
10%
Magnesium0mg
8%
Zinc0mg
70%
Product Number: 00884912109101
Often bought with
Sale Information
Sales price valid from 09/05/2025 until 18/07/2025
Description
Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 7 g total sugars. 5 g fiber (17% DV); iron (70% DV). 50%+ Whole Grain: 34 g or more per serving. 50% or more of the grain is whole grains. WholeGrainsCouncil.org. Good source of fiber. Low in fat & cholesterol free food. Excellent source of iron & folate. Partially produced with genetic engineering. Power-packed nutrition. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays:1-800-431-Post (7678) please have package available. This paperboard carton is 100% recyclable. Please follow your municipality's instructions for recycling.Product Number: 00884912109101
Often bought with